Health News

RFK Jr. removes all current members of CDC vaccine advisory committee

US Health and Human Services Secretary Robert F. Kennedy Jr. on Monday dismissed an expert panel of vaccine advisers that…

Two years after train derailment, NIH to commission longer-term health studies of East Palestine residents

Train accidents See all topics Facebook Tweet Email Link Link Copied! Follow The National Institutes of Health said Thursday that…

Don’t drink before your nap on the plane. It could hurt you now and later

The “fasten seat belt” sign is off, and the time for a nap on your flight is on. You grab…

A ‘detox’ after Covid vaccination? Experts say it’s nonsense

Vaccines Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow Podcast host Meghan McCain, the former co-host…

Should I use a smartwatch to track my health data? A doctor explains

I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me…

2025 best diet wins gold for wellness and disease prevention

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World…

Beauty News

5 fitness tips from the pros that every summer athlete needs to know

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

Wellness perfectionism doesn’t exist. Focus on these sustainable habits

Summary Experts warn extreme wellness challenges can create a cycle of dissatisfaction and perfectionism. Dr. Thomas Curran says some people…

Your boozy nightcap is disrupting your sleep. Try these tips instead

Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

Heated workouts and hot yoga are all the rage. But are they actually good for you?

Summary Heated workouts may enhance flexibility by increasing blood flow and warming muscle tissue, according to Dr. Dominic King, a…

He was the first person to be diagnosed with a new sleep disorder. It led to a scientific breakthrough

Donald Dorff could hear the crowd roaring as he snatched the quarterback’s pitch from the air and sprinted toward the…

Should I use a smartwatch to track my health data? A doctor explains

I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me…

Latest News

How to make friends with the plank exercise for core strength

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you...

5 fitness tips from the pros that every summer athlete needs to know

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning...

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...

Sometimes as a parent, you just have to be tough and put your phone down

Editor’s Note: One Small Thing is a new series to help you take a simple...