Drinking sugary drinks may increase your risk of death. Here are alternative options

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public health crisis, requiring urgent action,” said the study’s...

How to cook tofu so even meat-and-potatoes diners will dig it
Lead and cadmium found in muscle-building protein powders, report says
2025 best diet wins gold for wellness and disease prevention

Health News

Sometimes as a parent, you just have to be tough and put your phone down

Editor’s Note: One Small Thing is a new series to help you take a simple step toward a healthy, impactful…

There are 5 easy steps to tame COVID-19, says Fauci

Just five steps are enough to gain control of the nation’s COVID-19 outbreak and head off a return to the…

Exploring history of maternal effects on offspring

Beliefs about which specific maternal behaviors or experiences have lasting effects on gestating offspring have shifted widely over time. In…

The ideal couple configuration, according to an expert

I bet you’ve experienced sexual chemistry with someone. But have you experienced what’s called sexual harmony? Maybe you’ve fallen in…

Trump administration to end 988 suicide prevention specialized service for LGBTQ+ youth in July

LGBTQ issues Mental health Donald Trump Media See all topics Facebook Tweet Email Link Link Copied! Follow The 988 Suicide…

How to cook tofu so even meat-and-potatoes diners will dig it

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and…

Beauty News

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across…

1 in 4 parents say their young child has bedtime anxiety, new poll finds

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would…

Your boozy nightcap is disrupting your sleep. Try these tips instead

Do you find yourself reaching for an alcoholic drink to unwind and drift off to sleep? Whether it’s an old-fashioned,…

Why the US kept Daylight Saving Time

It’s almost time for clocks to “fall back” one hour and gain one hour of sleep. On the first Sunday…

Don’t let politics ruin your sleep. Use these expert tips instead

Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according to sleep experts. Chronic insomnia…

Latest News

Sometimes as a parent, you just have to be tough and put your phone down

Editor’s Note: One Small Thing is a new series to help you take a simple...

Special needs trusts bring peace of mind to aging parents of children with disabilities

Over a decade before her husband’s death, Linda Tung was already concerned with estate planning....

These tips might help you ‘unbreak’ your heart after losing someone

Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

Parents ‘should be seen and not heard’ when it comes to kids and their friendships

As a parenting author, I travel the country speaking at schools about the complicated social...