Gwyneth Paltrow has started eating carbs and cheese again

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop Podcast,” released Tuesday, the 52-year-old...

Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Drinking sugary drinks may increase your risk of death. Here are alternative options
Chemicals linked to breast cancer leach into our foods, study finds

Health News

Portable clotting agent slows internal bleeding by 97% in mice

When it comes to traumatic injuries, it’s a race against time. A person with major hemorrhage can die from blood…

5 fitness tips from the pros that every summer athlete needs to know

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in…

A diversity lag in U.S. medicine includes stalled progress for Black men

As female representation rose dramatically in U.S. medical schools, the number of Black men in academic medicine stagnated or decreased,…

Toxic chemicals used in food preparation leach into human bodies, study finds

More than 3,600 chemicals that leach into food during the manufacturing, processing, packaging and storage of the world’s food supply…

Why Kennedy’s overhaul of a key CDC committee could lead to ‘vaccine chaos’ in the US

Vaccines Federal agencies Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow The US Centers for Disease…

Trump administration rolls back guidance specifying that ERs must offer abortion care when necessary

Abortion rights Maternal health Women’s health See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of…

Beauty News

How to make friends with the plank exercise for core strength

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Planks are widely…

Your 10-step guide to moving better

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional…

How long does it take to see benefits from your new workout regimen?

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Summary Seeing benefits…

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you need to spend plenty of…

Adults can sleep with stuffed animals, too. It might even be a good thing, experts say

Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest since the pandemic, sales data…

Wide-awake at night but tired in the morning? Here’s what could help, according to experts

Summary Feeling tired in the morning but alert at night is a common problem linked to disrupted sleep patterns or…

Latest News

These tips might help you ‘unbreak’ your heart after losing someone

Suzy Hopkins’ life was suddenly turned upside down. After 30 years of marriage, her husband...

Spend 5 minutes a day moving like this and you’ll move better for life

Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout...

Why you should take a week off from working out, according to science

If you were to think about the key to getting fit, you’d probably imagine you...

Your 10-step guide to moving better

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist...